Blog Articles

The Importance of Exercise When You Have Arthritis

It hurts so much when you move your stiff joints, you’d rather not move them at all. Since your doctor told you that repetitive movements is one of the reasons you got arthritis in the first place, resting a lot is a good strategy, right? Wrong.

May 1st, 2019
3 Reasons PRP Injections Have Gained So Much Popularity

At first, it sounds kind of vampirish: using your own blood to help your body heal? But when you consider alternatives, like surgery and long-term medication, it seems pretty appealing. Could that be why PRP keeps gaining popularity?

Mar 1st, 2019
How Arthritis Affects Your Body and What You Can Do About It

When you think of arthritis, you probably think of stiff, painful joints. It’s all that but can be so much more. Depending on which of the 100-plus types of arthritis you have, the joint disease can affect your eyes, skin, and organs, too.

Feb 1st, 2019
5 Tips for a Gout-Friendly Thanksgiving

Turkey, gravy, sweet potatoes with marshmallows, pumpkin pie! While everyone else you know happily indulges in rich and delicious foods on Thanksgiving, you’re worried about triggering a gout flare-up. What should you do?

Nov 20th, 2018
The 5 Best and Worst Foods for Those Managing Arthritis Pain

Arthritis and joint pain can range from mild to severe and usually strikes at some point in everyone’s life. But by eating right, this condition can be greatly reduced. We'll offer valuable dietary tips to reduce arthritis and joint pain.

Oct 24th, 2018
Can Yoga Improve Mobility for Patients With Arthritis?

Practicing yoga reduces pain, increases flexibility, and improves your outlook on life so you keep moving. Learn about the numerous benefits of beginning a gentle yoga practice to reduce arthritis symptoms and gain physical and emotional momentum.

Sep 18th, 2018
What You Can Do To Help Prevent Osteoporosis

If you’re concerned about developing osteoporosis, there are steps you can take to help prevent it. The younger you are when you begin paying attention to bone health, the better.

Aug 27th, 2018
5 Tips for Traveling with Lupus

From crowded airports to jet lag, traveling can be stressful. For people living with lupus, that stress is compounded. However, successfully managing your condition provides added freedom to hit the road.

Jul 23rd, 2018